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Yogic Breathing

Yogic Breathing Pranayama is the foundation of your yoga practice. It begins with deepening your breathing, then more specific techniques. Practice the precise regulation of the breath – part of the autonomic nervous system – to benefit from better carbon dioxide expulsion, blood circulation, digestion and blood pressure.

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Yogic Breathing Coaches

Sandrine Alexandroff

Sandrine Alexandroff love and devotion for yoga and mindfulness started more than 12 years ago in London. Since then she has been studying and practicing with many different teachers and learning from various yoga styles. She was certified as a Hatha yoga teacher with Yoga [...]

Bruce Taylor

Bruce Taylor Bruce Taylor has always had a connection to Qi, or vital life energy, since a very young age. He is dedicated to balancing the energy within so we can flourish in our lives. Bruce Taylor is a Reiki Grandmaster in Usui Reiki, and [...]