/  Coaches   /  Sandrine Alexandroff
Sandrine Alexandroff Aldo Privileggi Ambikha Devi Angie Bucu Brenda Pang Brian Lai Bruce Taylor Carmen Sanz Charlotte Johnson Cheryl Rodriguez Chew Yin Chan Gary Chin Geeta Sanchotene Gretchell Yaneza Hana Grobler Isabel Li Jennifer Aum Lawrence Tse Maggie Huh Mai Li Malbert Lee Nikki Wong Ralitsa Ivanova Ravina Daswani Resham Daswani Ryan Grimes Sandrine Alexandroff Saptarshi Mukerji Sudha Nair Thomas Amiard Wai Chung Ying Han Cheng Zuzana Sisiak enhale studio rent lounge buy gift healing therapy counselling Meditation Central hong kong Private Class Abundance Aromatherapy Balance Breath Work For Executive Minds Gratitude Life Force: Pre & Post Natal Lighter Loving Kindness Mantra Mindfulness Mindful Art Mindful Movement Mindful Calligraphy Moon Peak Hike Sunrise Meditation Qi Reiki Sound Bath Tea Ceremony Yoga Nidra Yogic Breathing children kids Family Mindfulness based stress reduction MBSR therapy gong bath crystal bowl alchemy Tibetan bowl healing forgive

Sandrine Alexandroff love and devotion for yoga and mindfulness started more than 12 years ago in London.

Since then she has been studying and practicing with many different teachers and learning from various yoga styles. She was certified as a Hatha yoga teacher with Yoga Point (Nasik, India) in 2014.

Following her certification, she has explored and studied under a variety of yoga traditions and continues to expand her knowledge of yoga as a therapeutic practice sharing mindfulness and compassion through all her teaching.

Sandrine is a Yin and Mindfulness certified yoga teacher under the guidance of Sarah Powers and Insight Yoga Institute. Her ambition is to share a safe and nourishing practice that leaves a healing and wellbeing feeling on and off the mat for her students.

Sandrine has a holistic approach to her classes and teaches her students to see themselves in a way that’s both challenging and compassionate. She is continually adding more knowledge and experience to improve her teaching (she is now a Reiki I & II certified teacher) and is following the 500 hours Mindfulness , Buddhism and Psychology mentorship programme with Insight Yoga Institute.

Click here to book a private class

     



Sandrine Alexandroff Classes

Crystal Singing Bowl Sound Bath

Crystal Singing Bowl Sound Bath are made of clear quartz crystal. The energy of crystal quartz is clearing & energizing. Clear quartz heals by clearing out blocked energy that is stuck in a person’s energetic structure. Quartz “loosens” up stagnant energy so that it can [...]

Pranayama

Pranayama (prana = energy + yama = control) is a type of meditation technique that involves various ways of controlling the breathing, with the goal being to withdraw ones senses from the outside world. This helps one to raise one’s prana (or Kundalini energy in [...]

Yin Yoga

Yin Yoga, a less known style of yoga in the west is an approach that some may have never even heard of. Initially called “Daoist” yoga this style of yoga targets the deep connective tissues of the body (vs. the superficial tissues) and the fascia [...]

Yoga Nidra

Yoga Nidra, also known as yogic sleep, is a profound relaxation/meditation that heals the body and mind by completely relaxing the nervous system. While resting on your back and guided by easy-to-follow instructions, you will be led into a profound state of relaxation, becoming systematically [...]

Yoga Meditations

Yoga Meditations is the practice of yoga dates back to ancient India. There are a wide variety of classes and styles of yoga, but they all involve performing a series of postures and controlled breathing exercises meant to promote flexibility and calm the mind. The poses [...]

Sound Bath

Sound Bath uses bowls, gongs, and other instruments to create sound vibrations that help focus the mind and bring it into a more relaxed state, as it works on the subconscious mind. Participants will lay down whilst wearing their normal clothes and are “bathed’ in [...]

leave a comment