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Restorative Movement Aldo Privileggi Ambikha Devi Angie Bucu Brenda Pang Brian Lai Bruce Taylor Carmen Sanz Charlotte Johnson Cheryl Rodriguez Chew Yin Chan Gary Chin Geeta Sanchotene Gretchell Yaneza Hana Grobler Isabel Li Jennifer Aum Lawrence Tse Maggie Huh Mai Li Malbert Lee Nikki Wong Ralitsa Ivanova Ravina Daswani Resham Daswani Ryan Grimes Sandrine Alexandroff Saptarshi Mukerji Sudha Nair Thomas Amiard Wai Chung Ying Han Cheng Zuzana Sisiak enhale studio rent lounge buy gift healing therapy counselling Meditation Central hong kong Private Class Abundance Aromatherapy Balance Breath Work For Executive Minds Gratitude Life Force: Pre & Post Natal Lighter Loving Kindness Mantra Mindfulness Mindful Art Mindful Movement Mindful Calligraphy Moon Peak Hike Sunrise Meditation Qi Reiki Sound Bath Tea Ceremony Yoga Nidra Yogic Breathing children kids Family Mindfulness based stress reduction MBSR therapy gong bath crystal bowl alchemy Tibetan bowl healing forgive

Restorative Movement Pair your meditation with gentle movement, stretching and self-massage that is guaranteed to unwind your tensions, activate your natural relaxation reflex and settle your mind. Enjoy improved flexibility, joints condition, blood circulation, relaxation and vitality.

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Restorative Movement Coaches

Don’t let burnout creep up on you.

It was 2015, I was living in Hong Kong, fully embracing the ‘Work Hard, Play Hard’ mentality which characterises the city. A typical day consisted of getting up at 5.45am for Cross Fit, going to work from 8am – 8pm with no time for lunch, […]

Asia Piotrowiak

Asia Piotrowiak Several years in a high-pressure work environment led Asia to meditation practice. In search for inner peace, she went to Nepal where the majesty of Himalayas along with yoga and cosmic energy made her realise that she wanted to continue walking the path of [...]

Minnie Cheung

Minnie Cheung first started meditation practice when she discovered Yoga. Every year, she keeps learning more techniques, and from that, she learns how to grow into a wholesome being. Incorporate meditation into Yoga makes the practice complete in a mind and body connection aspect. Since music [...]

Dino Hira

Dino Hira was born and raised in Hong Kong and at the age of 16, he relocated to Perth, Australia for University studies, by himself, leaving his loved Family in Hong Kong. After having been in Australia for 20 years, during which time he was [...]

Surviving and Adapting to a Changed World

As scary as it has been watching Covid-19 take lives and wreak havoc on populations all over the world, there was perhaps a small, subconscious part of our souls that just knew a reckoning was coming. For all the superficiality, selfishness, unabashed greed, and lack […]

Aurelie Gauthier

Aurelie Gauthier yoga journey started 15 years ago in London. After experiencing different styles of yoga, she completed her first Integral Yoga Teacher Training in 2012 in Hong Kong and has been teaching ever since. Her teaching style is very gentle and she follows the principle [...]

Stephanie Luong

Stephanie Luong comes from a family of Traditional Chinese Medicine practitioners and firmly believes in the value of alternative healing methods. ‘Prevention is better than cure’ is her way of living. She is an empath (able to perceive the energy of a person/ place) and an [...]

Astrology & CoronaVirus: On the Coronavirus and Capricorn ♑️

All over the world, we see that the explicit and unspoken arrangements essential for holding society together are no longer working. The movement of these large, powerful planets through the sign of Capricorn calls for deep cleaning and societal realignment. As the coronavirus situation unfolds, we will see that this, too, is a stress test for the implicit understandings between societies and nations.

Raindrop Technique Benefits

Channeled Energy with Raindrop Technique Intuitive Raindrop is a combination of channelled energy work with Raindrop technique®.  Raindrop therapy, also called Raindrop Technique, is an aromatherapy massage technique created by the late D. Gary Young, founder of Young Living Essential Oils. It involves applying a […]

Are You a Clairvoyant, Clairaudient, Claircognizant, or Clairsentience?

When it comes to the senses, many humans only utilize five, and those include sight, sound, taste, touch, and smell. For some though, there is another type of sense, and this is the intuitive sense. The most commonly known type of psychic gift is clairvoyance, […]