/  Classes   /  Lighter

Lighter Shed off some of your daily burdens and lighten your body and mind with this class. Is there some stress you need to shake off? Are modern concerns weighing on your mind? Lighten the load and keep that spring in your step with this feel good meditation to help you re-balance back to your true self.

Click here to book a private class


Lighter Coaches

Thomas Amiard

Thomas Amiard is a holistic therapist, personal development facilitator, sound engineer and multi-disciplinary artist. He has been dedicated to exploring sound, consciousness and creative processes for the last 20 years. Thomas specializes in healing practices expanding consciousness through natural means such as meditation, visualisation, breathwork, movement [...]

Kit Lee

Kit Lee found meditation when she needed to reclaim her well being from working tirelessly over a decade in a leading global Fortune 10 company. She juggle calls in multiple timezone and always on-the-go travelling. Having experienced the shift, she believes everybody can develop the [...]

Bruce Taylor

Bruce Taylor Bruce Taylor has always had a connection to Qi, or vital life energy, since a very young age. He is dedicated to balancing the energy within so we can flourish in our lives. Bruce Taylor is a Reiki Grandmaster in Usui Reiki, and [...]

Brian Lai

Brian Lai Brian was introduced to the world of breathwork during his own personal journey to heal himself from several health issues and discovered a person doing superhuman things called Wim Hof whose method was able to do exactly that and much more! Long story [...]

Ambikha Devi

Ambikha Devi is an internationally recognized meditation instructor with a Master’s Degree In Yogic Science from Manonmaniam Sundarar University, India. Ambikha’s personal healing journey began 15 years ago when she studied with various masters in the different healing modalities and yoga lineages. Her gurus guided [...]