Jennifer Aum is a corporate mindfulness teacher, certified health coach and RYT-500 yoga teacher. Jennifer’s favorite job is sharing the gifts of meditation. A life-long meditator, Jennifer’s regular sitting practice began at age five, in Korea, with her legs in full lotus (and often her face in a little pond of drool).
Since then, life’s journey has taken her to many places – famous Buddhist monasteries, strange cults, Zendo’s and yoga ashrams. Learning from what reads like a rolodex of the who’s who of the spiritual path, from snowy peaks to hot jungles. Her restaurant jobs, nursing degree, Wall Street career and startup experience have blessed her with a diverse set of “real-life” teachers, and opportunities to deepen her practice.
Jennifer’s wide-ranging first-hand experience allows her teach different meditation classes that share a core of simple, universal truth.
Jennifer Aum Class
For Executive Minds
Is life a little too fast-faced these days? Come to slow down, address your breath and dissolve that intensity. Walk out feeling aware, focused and grounded.