Aldo Privileggi enhale rent counselling healing lounge room studio lan kwai fong central hong kong Meditation therapy Private Class Abundance Aromatherapy Balance Breath Work For Executive Minds Gratitude Life Force: Pre & Post Natal Lighter Loving Kindness Mantra Mindfulness Mindful Art Mindful Movement Mindful Calligraphy Moon Peak Hike Sunrise Meditation Qi Reiki Sound Bath Tea Ceremony Yoga Nidra Yogic Breathing children kids Family Mindfulness based stress reduction MBSR therapy gong bath crystal bowl alchemy Tibetan bowl healing forgive

ALDO PRIVILEGGI

Aldo was born naturally gifted with a high level of intuitive talent and has embraced & further developed this into his own unique style and ability with his strong foundation and training in Classic & Modern Hypnotherapy, Past Life Regression (Q.H.H.T), Yuen Method and other various healing Modalities of Hypnosis and NLP.

He is well known for his unique ability to unleash one’s full potentiality and his profound simplicity, going right to the source of any challenge; allowing all that he comes across to have extraordinary breakthroughs and results over a very short period of time. Combining this highly intuitive deep feeling produces a natural psychological ability to acclimate and handle emotional and personal issues (vulnerable areas) very well.

Aldo has a love affair going with the mind/subconscious thus deriving a built-in sense of discrimination when it comes to the intellect and value’s its offspring: Confidentiality, Goals, Words, Ideas, Thoughts, and such.

Aldo Privileggi is the Author of “Man is Moving Beyond Sickness.” A book of tools for transformation. He has lived, worked and from the UK, U.S.A., Australia, China, Hong Kong, Bali, Singapore, and more through his journey in learning, growing and sharing.

Click here to book a private class

Ambikha Devi

AMBIKHA DEVI

Ambikha is an internationally recognized meditation instructor with a Master’s Degree In Yogic Science from Manonmaniam Sundarar University, India. Ambikha’s personal healing journey began 15 years ago when she studied with various masters in the different healing modalities and yoga lineages. Her gurus guided her to dive deeper into self-healing, Mantra Chanting, Kirtan and Meditation.  Her work in sound healing, breath work, mindful movement and conscious dance were guides to her personal growth. A Certified Dance Mandala Movement Facilitator, Clarity Breathwork facilitator, a therapist from The Work of Osho, Past Life Regression therapist, Intuitive Body Worker, and Reiki therapist.  Ambikha leads workshops and retreats around the world.  She’s dedicated to helping others explore self-healing and true inner peace.   

Click here to book a private class

Angie Bucu

ANGIE BUCU

Angie has been offering mindfulness meditations and practices since 2012 and supporting others on their journey.  After leaving the corporate world, her path to meditation and wellness began with a Master of Wellness, and then teaching university students in the art of Mind-Body Wellness.  When she became aware of the profound benefits these students experienced, Angie then certified as a mindfulness instructor and a mindfulness teacher trainer with the Academy for Mindful Teaching.  Angie is passionate about the beneficial effects of using mindfulness and meditation in our daily lives and in helping others find the opportunity to transform and enjoy more fulfilling and meaningful lives.  Mindfulness – training our attention and building awareness – offers us an opportunity to pause the busyness, to observe and accept what is happening in the here and now, and apply compassion to ourselves and others.

Click here to book a private class

AURELIE GAUTHIER

AURELIE GAUTHIER

Aurelie’s yoga journey started 15 years ago in London. After experiencing different styles of yoga, she completed her first Integral Yoga Teacher Training in 2012 in Hong Kong and has been teaching ever since. Her teaching style is very gentle and she follows the principle of “take it easy but don’t be lazy”. She approaches the yoga practice as a moving meditation.

Aurelie has continued to study and deepen her knowledge over the years and has completed training in Raja Yoga (yoga philosophy), Accessible Yoga and Yin Yoga. She is also certified in Gong and singing bowls, Reiki and an Integral Yoga Trainer.

Click here to book a private class

Brenda Pang

BRENDA PANG

Brenda, founder of Nature Yoga, is a gong healer, sound therapy practitioner and Kundalini Yoga teacher.  Brenda has studied sound, voice toning and rhythm with masters worldwide.  She loves to accompany her Gong sessions with mantras, the harmonium and shruti box because it resonates with her deeply to promote the therapeutic and calming influence of these vibes.  “Sound therapy opens my heart to listen to a vibration.  It stops the chatter of opinions or daily problems and focuses me back to peace and joy within without resistance”.

Click here to book a private class

Brian Lai

BRIAN LAI

Brian was introduced to the world of breathwork during his own personal journey to heal himself from several health issues and discovered a person doing superhuman things called Wim Hof whose method was able to do exactly that and much more! Long story short, Brian was trained directly under Wim Hof and became the first certified instructor in Australia and Asia and has since trained with other breathwork masters including Dan Brulé (personal breathing coach to Tony Robbins and NAVY SEALS) and Stig Severinson (world’s greatest free driver with a WR 22 minute breath hold). Combining all of his learnings from around the world, Brian is now on a mission to help the people of Hong Kong improve their quality of life by breathing better.

Click here to book a private class

Aldo Privileggi Ambikha Devi Angie Bucu Brenda Pang Brian Lai Bruce Taylor Carmen Sanz Charlotte Johnson Cheryl Rodriguez Chew Yin Chan Gary Chin Geeta Sanchotene Gretchell Yaneza Hana Grobler Isabel Li Jennifer Aum Lawrence Tse Maggie Huh Mai Li Malbert Lee Nikki Wong Ralitsa Ivanova Ravina Daswani Resham Daswani Ryan Grimes Sandrine Alexandroff Saptarshi Mukerji Sudha Nair Thomas Amiard Wai Chung Ying Han Cheng Zuzana Sisiak enhale studio rent lounge buy gift healing therapy counselling Meditation Central hong kong Private Class Abundance Aromatherapy Balance Breath Work For Executive Minds Gratitude Life Force: Pre & Post Natal Lighter Loving Kindness Mantra Mindfulness Mindful Art Mindful Movement Mindful Calligraphy Moon Peak Hike Sunrise Meditation Qi Reiki Sound Bath Tea Ceremony Yoga Nidra Yogic Breathing children kids Family Mindfulness based stress reduction MBSR therapy gong bath crystal bowl alchemy Tibetan bowl healing forgive

BRUCE TAYLOR

Bruce has always had a connection to Qi, or vital life energy, since a very young age. He is dedicated to balancing the energy within so we can flourish in our lives. Bruce is a Reiki Grandmaster in Usui Reiki, and a Reiki Master in both the Tibetan and Kundalini traditions. In addition to Reiki, he is a teacher and practitioner of meditation, pranayama (the mastery of one’s breath), and a wellbeing & relationship coach for both individuals and couples. Bruce is also a certified Ashtanga Yoga instructor (RYT 200) and has been practicing yoga for over 20 years. He has been involved with energy healing and wellbeing since 2006 but prior to moving fully into wellbeing he was a teacher focusing on Social Science, Physical Science and Philosophy. Outside of Enhale, Bruce is based at The Vitality Center in Hong Kong working with Reiki healing and client wellbeing.

Click here to book a private class

Cheryl Rodriguez

CHERYL RODRIGUEZ

Cheryl first discovered sound healing during a trip to London when she stayed behind for a gong meditation after a yoga class.  She was immediately hooked and attended regular gong bath meditations to balance a high-pressure corporate life.  Following an unexpected surgery, Cheryl directly felt the deeper healing effects of sound therapy during her recovery process, which led her to study sound healing.  Cheryl hosts sound healing sessions with Gongs and Tibetan Singing Bowls and is currently pursuing certification in Watsu, a form of healing aquatic bodywork.  “Once we begin to tune-in, we can start to find peace of mind, well-being and transformation.”

Click here to book a private class

Chew Yin Chan Aldo Privileggi Ambikha Devi Angie Bucu Brenda Pang Brian Lai Bruce Taylor Carmen Sanz Charlotte Johnson Cheryl Rodriguez Chew Yin Chan Gary Chin Geeta Sanchotene Gretchell Yaneza Hana Grobler Isabel Li Jennifer Aum Lawrence Tse Maggie Huh Mai Li Malbert Lee Nikki Wong Ralitsa Ivanova Ravina Daswani Resham Daswani Ryan Grimes Sandrine Alexandroff Saptarshi Mukerji Sudha Nair Thomas Amiard Wai Chung Ying Han Cheng Zuzana Sisiak enhale studio rent lounge buy gift healing therapy counselling Meditation Central hong kong Private Class Abundance Aromatherapy Balance Breath Work For Executive Minds Gratitude Life Force: Pre & Post Natal Lighter Loving Kindness Mantra Mindfulness Mindful Art Mindful Movement Mindful Calligraphy Moon Peak Hike Sunrise Meditation Qi Reiki Sound Bath Tea Ceremony Yoga Nidra Yogic Breathing children kids Family Mindfulness based stress reduction MBSR therapy gong bath crystal bowl alchemy Tibetan bowl healing forgive rainbow drop essential oils

CHEW YIN CHAN

With over 20 years of experience in apparel and product design, Chew’s desire to explore more of her passions led her to the holistic world.  She was involved in running a holistic wellness center several years ago and this helped to introduce her to many modalities and inspired her to develop self-awareness and self-connection within herself and others. Chew believes that we are all works in progress and working with crystals and essential oils has become Chew’s passion and technique for healing and enhancing spiritual awareness, especially through mediation.

Having found this passion for mindfulness and healing, Chew trained to become a practitioner at The Sanctuary HK, and currently practices around Hong Kong.

Her meditations are about connecting to your 5th dimension or higher self, enabling clients to discover the connections for themselves.

Chew says: “Start with your thoughts, focus on the positive aspects, be grateful for them and be in the present. We are only humans and this takes practice. Once you are less stressed, happier and healthier, you can consciously make life choices that are positive for your well-being”

Click here to book a private class

De Rui

DE RUI

De Rui is an American practitioner of Western evolutionary astrology using the concepts of Jeffrey Wolf Green. She specializes in birth charts and intuitive interpretations of a soul’s greatest talents and most challenging burdens, offering lightness and healing in today’s confusing, cacophonous world. She has provided instrumental support for love, business, and other collaborative relationships, diving deeply to reveal how the individuals are relating, the likely outcomes, and why. Based in Hong Kong, the astrologer is the founder of Chart Life. De Rui studied under Tom Lescher and other illustrious teachers of the NPA, and graduated from Harvard College.

Click here to book a private class

El'Mara Katherine Lucas

EL’MARA (KATHERINE LUCAS)

El’mara has over two decades of experience practicing and teaching various energy healing methods. Her desire to live a joyful and empowered life led her along a spiritual journey of personal transformation and self-discovery. Studying with spiritual teachers from across the world, she has learnt how energy healing and consciousness teachings can change the way she lives and this has driven her to help others do the same. She has served people from many different backgrounds; assisting and empowering them to shift things in their own lives.

“I believe anything is possible if we are open to it, and I love seeing the transformation and empowerment that comes from doing energy work – and the peace, centre and clarity that comes with regular meditation practice.”

El’mara is passionate about sharing her meditations and supporting others to self-actualise their potential. Using different tools such as sacred sound singing and akashic record readings, she offers channeled healing meditations and personal channeled healing sessions. El’mara is a certified Counsellor of Light (Akashic Record Reader & Healer) and is a Mentor of The Divine University.

Click here to book a private class

Gary Chin

GARY CHIN

Gary holds master’s degrees in Counseling and Industrial Psychology, and marries his love of calligraphy to advocate mental health and personal well-being through simple tools such as the powerful pen and paper.   With over a decade of experience as a corporate consultant, Gary understands the need to decompress.  He is passionate about encouraging clients to take the time, to sit and solely concentrate on themselves in the present.  “Through mindfulness calligraphy, we can cultivate our own unique mindful moment anytime.  It helps us destress and refocus on the here-and-now.”  Gary also has prior training in hypnotherapy, neuro-linguistic programming and enneagram.  He aspires to assist participants in finding peace and enjoyment by means of creating beautiful and elegant words and letters.

Click here to book a private class
Hana Grobler Aldo Privileggi Ambikha Devi Angie Bucu Brenda Pang Brian Lai Bruce Taylor Carmen Sanz Charlotte Johnson Cheryl Rodriguez Chew Yin Chan Gary Chin Geeta Sanchotene Gretchell Yaneza Hana Grobler Isabel Li Jennifer Aum Lawrence Tse Maggie Huh Mai Li Malbert Lee Nikki Wong Ralitsa Ivanova Ravina Daswani Resham Daswani Ryan Grimes Sandrine Alexandroff Saptarshi Mukerji Sudha Nair Thomas Amiard Wai Chung Ying Han Cheng Zuzana Sisiak enhale studio rent lounge buy gift healing therapy counselling Meditation Central hong kong Private Class Abundance Aromatherapy Balance Breath Work For Executive Minds Gratitude Life Force: Pre & Post Natal Lighter Loving Kindness Mantra Mindfulness Mindful Art Mindful Movement Mindful Calligraphy Moon Peak Hike Sunrise Meditation Qi Reiki Sound Bath Tea Ceremony Yoga Nidra Yogic Breathing children kids Family Mindfulness based stress reduction MBSR therapy gong bath crystal bowl alchemy Tibetan bowl healing forgive yoga

HANA GROBLER

Meditation and Healing Guide, Art Therapy Coach, Intuitive Artist, Certified OM Chanting & Project Mantra organizer and Atma Kriya Yogi

Hana started to explore art therapy and meditation world when her life became demanding 7 years ago.
It helped her to reduce her stress and heal the anxiety when she became a mother and suffered insomnia.
She decided to use the deep healing experiences further with others after finishing her art therapy and mindfulness certifications.

When Hana was looking for more techniques to deepen the healing and raising the state of happiness, she found the answers amongst the studies of ancient eastern techniques like mantra meditation, Om Chanting, Sri Yantra and Atma Kriya Yoga taught by Bhakti Marga organisation.

She realised the beauty and power that lies within each of us. Therefore she has decided to combine her knowledge of East and West to bring profound shifts and healings to others and the environment.

Her focus is always on empowering you to restore your harmony within and around.

Click here to book a private class
Enhale - Isabel Li

ISABEL LI

Isabel is an art therapist, wellness educator, registered educational psychologist and social entrepreneur. She believes in the aesthetic approach to healing, and enjoys the bumpy road of finding the truth in life through fostering creativity, self-understanding, healing and personal growth. She’s excited to bring wellness to you with her deep expertise in expressive arts therapy, mental health counselling, special education and child psychology.

Click here to book a private class
Kate To

KATE TO

Kate is a sound healing facilitator,  yoga teacher and a piano teacher.  She is a meditation and mindfulness  practitioner,  and  also a certified Reiki Master.

Kate began her path on sound healing about 5 years ago when she went to a crystal singing bowls meditation session and was immediately mesmerized by the angelic sound. She started to collect different singing bowls and went to workshops and immersions to learn how to incorporate them into her meditation  practice and for healing purpose. Then a few years ago during a trip in Bali,  she attended a sacred sound healing session. She was deeply amazed by the different sounds  produced by all those ancient healing instruments . Since then she travels back to Bali and other places regularly taking trainings to learn and practise sound healing.

Kate gives crystal singing bowls meditation sessions , and also multi-instrumental sound journeys by using strings, flute,shamanic drum, rainstick , tank drum, singing bowls and chimes etc.  She also likes to incorporate singing and breathing exercises in her sound sessions to allow people becoming more open to receive the vibration of healing sounds.

Kate strongly believes music and sound can heal our body and mind , and she is dedicated to spread the healing vibrations to many others .

Click here to book a private class
Lawrence Tse Aldo Privileggi Ambikha Devi Angie Bucu Brenda Pang Brian Lai Bruce Taylor Carmen Sanz Charlotte Johnson Cheryl Rodriguez Chew Yin Chan Gary Chin Geeta Sanchotene Gretchell Yaneza Hana Grobler Isabel Li Jennifer Aum Lawrence Tse Maggie Huh Mai Li Malbert Lee Nikki Wong Ralitsa Ivanova Ravina Daswani Resham Daswani Ryan Grimes Sandrine Alexandroff Saptarshi Mukerji Sudha Nair Thomas Amiard Wai Chung Ying Han Cheng Zuzana Sisiak enhale studio rent lounge buy gift healing therapy counselling Meditation Central hong kong Private Class Abundance Aromatherapy Balance Breath Work For Executive Minds Gratitude Life Force: Pre & Post Natal Lighter Loving Kindness Mantra Mindfulness Mindful Art Mindful Movement Mindful Calligraphy Moon Peak Hike Sunrise Meditation Qi Reiki Sound Bath Tea Ceremony Yoga Nidra Yogic Breathing children kids Family Mindfulness based stress reduction MBSR therapy gong bath crystal bowl alchemy Tibetan bowl healing forgive

LAWRENCE TSE

Master Lawrence Tse started his Energy journey to learn Qigong when he was a teenager about 30 years ago. He has never stopped practicing it since then.
After many years working on such a powerful Energy Tool, Qigong, he began to teach and heal both local Chinese and Westerners in HK about 15 years ago. He has been sharing his skills and techniques to individuals and coporates alike.
He has often been invited to give talks and demonstrations in different Centers and Organizations about Topics of Qigong, Healing, Energy, Breathing Techniques for Health and Release Stress etc. He has been one of the regular performers demonstrating Qigong in Mind Body Spirit Days and Holistic Fairs as well.
Additionally, he has also trained Qigong Instructors and Qigong Healers with specific Programs and Certificate Courses.

Click here to book a private class

Maggie Huh

MAGGIE HUH

Maggie is a Life Cartographer, Eastern philosopher, Qigong master, Feng Shui practitioner and researcher of Buddhist scripture. After working in hospitality and sales & marketing at international corporations, Maggie felt a calling for change to a more fulfilling and meaningful life. She thus deepened her meditation practice, which had been her secret passion for over a decade by then. Starting her meditation journey in Western tradition, Maggie then explored Zen Buddhism and Eastern philosophies and practices. Now, her daily routine starts at 3 a.m. with meditation. The journey has taken her to publish a book: Nuggets from Qigong Master on How to fulfill your Wish in Life. Her motto “benefit to all humankind” has also taken Maggie to sharing her knowledge and healing globally.

Click here to book a private class
Mai Li Aldo Privileggi Ambikha Devi Angie Bucu Brenda Pang Brian Lai Bruce Taylor Carmen Sanz Charlotte Johnson Cheryl Rodriguez Chew Yin Chan Gary Chin Geeta Sanchotene Gretchell Yaneza Hana Grobler Isabel Li Jennifer Aum Lawrence Tse Maggie Huh Mai Li Malbert Lee Nikki Wong Ralitsa Ivanova Ravina Daswani Resham Daswani Ryan Grimes Sandrine Alexandroff Saptarshi Mukerji Sudha Nair Thomas Amiard Wai Chung Ying Han Cheng Zuzana Sisiak enhale studio rent lounge buy gift healing therapy counselling Meditation Central hong kong Private Class Abundance Aromatherapy Balance Breath Work For Executive Minds Gratitude Life Force: Pre & Post Natal Lighter Loving Kindness Mantra Mindfulness Mindful Art Mindful Movement Mindful Calligraphy Moon Peak Hike Sunrise Meditation Qi Reiki Sound Bath Tea Ceremony Yoga Nidra Yogic Breathing children kids Family Mindfulness based stress reduction MBSR therapy gong bath crystal bowl alchemy Tibetan bowl healing forgive

MAI LI

Mai Li has 500 hrs RYT and is the former director of two hispter Cafes in Hong Kong. She has practiced asanas for more than a decade, and is dedicated to learning traditional Chinese medicine ever since she was a teen which was something that was instilled in her by her grandparents.
She started her teaching path in 2016 by studying traditional ashtanga yoga in one of the best teacher training ashram in Rishikesh of India, indulged with yoga philosophy and human anatomy and was lucky enough to learn PG Yin Yoga with Jo Phee (Paul Grilley’s senior assistant), overturning the traditional understanding of alignment and integrating Yin, Yang, Five Elements and human meridian theories into yoga asanas.
Her teaching approach, since then, no longer limited to aesthetic but mainly focuses on practicality, “I teach yoga, not asana” is her catch phrase.

 

Click here to book a private class
Malbert Lee

MALBERT LEE

Malbert brings his whole heart to sound meditation, a transformational mindfulness practise through sound vibration. He has trained with Gong and Singing Bowl masters around the world. As a yoga and sound meditation coach, Malbert encourages members to explore and unleash their full potential through natural movement, breath and mindfulness. “Life should be fun and enjoyable, like yoga and sound healing!”

Click here to book a private class
Nikki Wong enhale studio rent lounge buy gift healing therapy counselling Meditation Central hong kong Private Class Abundance Aromatherapy Balance Breath Work For Executive Minds Gratitude Life Force: Pre & Post Natal Lighter Loving Kindness Mantra Mindfulness Mindful Art Mindful Movement Mindful Calligraphy Moon Peak Hike Sunrise Meditation Qi Reiki Sound Bath Tea Ceremony Yoga Nidra Yogic Breathing children kids Family Mindfulness based stress reduction MBSR therapy gong bath crystal bowl alchemy Tibetan bowl healing forgive Aldo Privileggi Ambikha Devi Angie Bucu Brenda Pang Brian Lai Bruce Taylor Carmen Sanz Charlotte Johnson Cheryl Rodriguez Chew Yin Chan Gary Chin Geeta Sanchotene Gretchell Yaneza Hana Grobler Isabel Li Jennifer Aum Lawrence Tse Maggie Huh Mai Li Malbert Lee Nikki Wong Ralitsa Ivanova Ravina Daswani Resham Daswani Ryan Grimes Sandrine Alexandroff Saptarshi Mukerji Sudha Nair Thomas Amiard Wai Chung Ying Han Cheng Zuzana Sisiak yoga

NIKKI WONG

Nikki was brought to her mediation practice due to some health complications in her younger years.  She has never looked back. Through her personal health journey and her work as an entrepreneur, Nikki realized the power of cultivating the practice of slowing down and tuning in. “Move how your body feels good for you, do what makes your heart feel full,” Nikki now teaches meditation, shares mindfulness and integrates holistic health practices in her teachings. Nikki is passionate about sharing her work.  She’s a certified Holistic Health Coach, Meditation and Yoga Teacher, Reiki Energy Healer, and Sound Therapist.

Click here to book a private class
Phil Davies 2020 copy 2

PHIL DAVIES

Phil’s journey into energy healing and connection with the subtle realms began during his teen years and have remained his passion ever since.

He has been active in promoting self-connection and self-healing for more than 20 years, providing workshops in self-awareness, self-connection as well as regular meditation and healing groups.

Phil’s healing work, Vibrational Attunement, is the accumulation of many healing techniques offered to him via his ‘inspirers’ over many years of service. Since developing Vibrational Attunement, he has also integrated aspects of other modalities into it such as Reiki, Sekhem, Magnified Healing, MTHS.

Phil is an avid promoter of self-awareness and realisation. Knowing that the key to our life journey lies in ‘Self Mastery’ his Mentor-ship sessions, meditations and workshops carry an emphasis on taking control and full responsibility of your development and self-empowerment.

Click here to book a private class
Ralitsa Ivanova enhale studio rent lounge buy gift healing therapy counselling Meditation Central hong kong Private Class Abundance Aromatherapy Balance Breath Work For Executive Minds Gratitude Life Force: Pre & Post Natal Lighter Loving Kindness Mantra Mindfulness Mindful Art Mindful Movement Mindful Calligraphy Moon Peak Hike Sunrise Meditation Qi Reiki Sound Bath Tea Ceremony Yoga Nidra Yogic Breathing children kids Family Mindfulness based stress reduction MBSR therapy gong bath crystal bowl alchemy Tibetan bowl healing forgive Aldo Privileggi Ambikha Devi Angie Bucu Brenda Pang Brian Lai Bruce Taylor Carmen Sanz Charlotte Johnson Cheryl Rodriguez Chew Yin Chan Gary Chin Geeta Sanchotene Gretchell Yaneza Hana Grobler Isabel Li Jennifer Aum Lawrence Tse Maggie Huh Mai Li Malbert Lee Nikki Wong Ralitsa Ivanova Ravina Daswani Resham Daswani Ryan Grimes Sandrine Alexandroff Saptarshi Mukerji Sudha Nair Thomas Amiard Wai Chung Ying Han Cheng Zuzana Sisiak yoga

RALITSA IVANOVA

Ralitsa is a certified Mindfulness Based Stress Reduction teacher and a “.b Mindfulness in Schools” Project facilitator.
Having started her professional life with a degree in Economics and a corporate job, Ralitsa decided to pursue her life-long interest in human behaviour, graduating with a first class BSc (Hons) in Psychology.
Ralitsa first came across mindfulness based approaches for treating anxiety and depression while studying for her degree. Since then, what started as an intellectual curiosity became a way of life. Ralitsa’s confidence in the numerous benefits of mindfulness comes mainly from her own practice.

 

In her teaching, she is mostly excited about helping people to relate more skilfully to the stresses and the demands of everyday life, to make wiser choices for better health and wellbeing and to live more engaged, vibrant and appreciative life.

As part of her ongoing professional development, Ralitsa regularly attends various mindfulness retreats and teacher trainings. The biggest Thank you! that she can say to her teachers is sharing their wisdom with others.

Click here to book a private class
Ravina Daswani Aldo Privileggi Ambikha Devi Angie Bucu Brenda Pang Brian Lai Bruce Taylor Carmen Sanz Charlotte Johnson Cheryl Rodriguez Chew Yin Chan Gary Chin Geeta Sanchotene Gretchell Yaneza Hana Grobler Isabel Li Jennifer Aum Lawrence Tse Maggie Huh Mai Li Malbert Lee Nikki Wong Ralitsa Ivanova Ravina Daswani Resham Daswani Ryan Grimes Sandrine Alexandroff Saptarshi Mukerji Sudha Nair Thomas Amiard Wai Chung Ying Han Cheng Zuzana Sisiak enhale studio rent lounge buy gift healing therapy counselling Meditation Central hong kong Private Class Abundance Aromatherapy Balance Breath Work For Executive Minds Gratitude Life Force: Pre & Post Natal Lighter Loving Kindness Mantra Mindfulness Mindful Art Mindful Movement Mindful Calligraphy Moon Peak Hike Sunrise Meditation Qi Reiki Sound Bath Tea Ceremony Yoga Nidra Yogic Breathing children kids Family Mindfulness based stress reduction MBSR therapy gong bath crystal bowl alchemy Tibetan bowl healing forgive

RAVINA DASWANI

Ravina, is based in Hong Kong and started her healing journey 17 years ago. She was suffering from a painful condition called trigeminal neuralgia and turned to alternative therapies to self-manage the pain.

Aside from Singing Bowls, over the years she studied Reiki, Chakras, Auras, Access Consciousness, Sekhem, Pranic, Shivyog and Theta healing. After recovering from this condition and regaining a “normal” life, her passion and drive has been to help others. After many years developing her own spiritual and meditation practice, and under the tutelage of her nada (sound) master, she now combines her knowledge and experiences to facilitate healing sessions to groups and indivuals.

Click here to book a private class
Sandrine Alexandroff Aldo Privileggi Ambikha Devi Angie Bucu Brenda Pang Brian Lai Bruce Taylor Carmen Sanz Charlotte Johnson Cheryl Rodriguez Chew Yin Chan Gary Chin Geeta Sanchotene Gretchell Yaneza Hana Grobler Isabel Li Jennifer Aum Lawrence Tse Maggie Huh Mai Li Malbert Lee Nikki Wong Ralitsa Ivanova Ravina Daswani Resham Daswani Ryan Grimes Sandrine Alexandroff Saptarshi Mukerji Sudha Nair Thomas Amiard Wai Chung Ying Han Cheng Zuzana Sisiak enhale studio rent lounge buy gift healing therapy counselling Meditation Central hong kong Private Class Abundance Aromatherapy Balance Breath Work For Executive Minds Gratitude Life Force: Pre & Post Natal Lighter Loving Kindness Mantra Mindfulness Mindful Art Mindful Movement Mindful Calligraphy Moon Peak Hike Sunrise Meditation Qi Reiki Sound Bath Tea Ceremony Yoga Nidra Yogic Breathing children kids Family Mindfulness based stress reduction MBSR therapy gong bath crystal bowl alchemy Tibetan bowl healing forgive

SANDRINE ALEXANDROFF

Sandrine’s love and devotion for yoga and mindfulness started more than 12 years ago in London.

Since then she has been studying and practicing with many different teachers and learning from various yoga styles. She was certified as a Hatha yoga teacher with Yoga Point (Nasik, India) in 2014.

Following her certification, she has explored and studied under a variety of yoga traditions and continues to expand her knowledge of yoga as a therapeutic practice sharing  mindfulness and compassion through all her teaching.

Sandrine is a Yin and Mindfulness certified yoga teacher under the guidance of Sarah Powers and Insight Yoga Institute. Her ambition is to share a safe and nourishing practice that leaves a healing and wellbeing feeling on and off the mat for her students.

Sandrine has a holistic approach to her classes and teaches her students to see themselves in a way that’s both challenging and compassionate. She is continually adding more knowledge and experience to improve her teaching (she is now a Reiki I & II certified teacher) and is following the 500 hours Mindfulness , Buddhism and Psychology mentorship programme with Insight Yoga Institute.

Click here to book a private class
Saptarshi Mukerji Aldo Privileggi Ambikha Devi Angie Bucu Brenda Pang Brian Lai Bruce Taylor Carmen Sanz Charlotte Johnson Cheryl Rodriguez Chew Yin Chan Gary Chin Geeta Sanchotene Gretchell Yaneza Hana Grobler Isabel Li Jennifer Aum Lawrence Tse Maggie Huh Mai Li Malbert Lee Nikki Wong Ralitsa Ivanova Ravina Daswani Resham Daswani Ryan Grimes Sandrine Alexandroff Saptarshi Mukerji Sudha Nair Thomas Amiard Wai Chung Ying Han Cheng Zuzana Sisiak enhale studio rent lounge buy gift healing therapy counselling Meditation Central hong kong Private Class Abundance Aromatherapy Balance Breath Work For Executive Minds Gratitude Life Force: Pre & Post Natal Lighter Loving Kindness Mantra Mindfulness Mindful Art Mindful Movement Mindful Calligraphy Moon Peak Hike Sunrise Meditation Qi Reiki Sound Bath Tea Ceremony Yoga Nidra Yogic Breathing children kids Family Mindfulness based stress reduction MBSR therapy gong bath crystal bowl alchemy Tibetan bowl healing forgive

SAPTARSHI MUKERJI

Saptarshi is a global citizen, born in India, grew up in India and New Zealand. Worked across the globe and travelled to experience cultures and food.
By trade he is an engineer and currently works in the finance sector. Outside of his corporate job, he is an entrepreneur by heart and has been involved with multiple startups in health and wellness.
What gets him going is the inner engineering of mind, body and soul. His first experience with meditation was when he was 20. And since then he practised and experienced various forms of meditation, guided with sound, visualisation etc and of which the most purest form was Vipasanna. He has been a Vipasanna practitioner over 10 years and continues to discover the inner purification of mind.
“I am not what I think I am. I am not what you think I am. I am what you think, I think I am.” Collie.
Click here to book a private class
Sonia Sirgue

SONIA SIRGUE

Sonia Sirgue is a certified mentor, a tarot reader, a meditation teacher, a mother, a wife and a daughter.

Her work is to help people transmute anger and uncertainty into acceptance, grow with harmony and build in balance through her meditations, tarot readings and mentoring.

She offers guided relaxation exercises to people who feel stressed or lost. In her sessions, people can create their own sacred space where they can relax and reconnect to themselves. When they leave, they will feel recharged.

Her work helps her clients deal with being overwhelmed, find clarity and purpose in life, build better relationships and appreciate their own value. She teaches simple and practical steps that her clients can use at any time to overcome challenging situations. When Sonia works with her clients, she holds them accountable which often motivates them to breakthrough.

Additionally, Sonia also gives Tarot readings to people who seek clarity, insights into their current situations and simple actions that they can take to go beyond. Tarot is a good tool for people who want to seek guidance but do not yet  feel ready for meditation.

She is also able to offer group workshops and one-to-one tailor-made mentoring based on her personal experience and training for clients who would like to work on in-depth personal development.

Click here to book a private class
Stephanie Luong

STEPHANIE LUONG

Stephanie comes from a family of Traditional Chinese Medicine practitioners and firmly believes in the value of alternative healing methods. ‘Prevention is better than cure’ is her way of living. She is an empath (able to perceive the energy of a person/ place) and an oracle cards reader.

Due to an injury a few years ago, she started to get interested in alternative and spiritual healing. Reiki changed her life and she dedicates herself in helping others find their inner peace. During her spiritual journey, she was honoured to receive the ability to read past lives. She is very grateful for these gifts and commits herself in assisting people to become a better version of themselves.

She has successfully improved the life of clients with the following symptoms:

  • Emotional disorders (stress, anxiety, depression, lack of confidence, insomnia, anorexia.)
  • Physical pain (chronic disease, injuries, rheumatism, flu, eczema…)
  • Spiritual issues (phobia, past life trauma…)

 

Her singing bowl massage/ meditation is unique. As a reiki master teacher, she infuses reiki energy in the singing bowls. This combination increases the healing properties of the singing bowls. The client can reach a deep meditative state quicker and be rejuvenated.

She has experience in healing newborns, children, adults and the elderly.

Stephanie is a reiki master teacher (Usui reiki) and has ten specialties. Mastering different branches allows her to better heal deep rooted issues at the physical, emotional and spiritual level. She keeps on improving herself and is pursuing her spiritual journey by learning the reiki Grandmaster level. She is also a certified singing bowls therapist.

Click here to book a private class
Enhale - Sudha Nair

SUDHA NAIR

Dr Sudha Nair holds a Bachelors degree in Naturopathy and Yogic Sciences from the University of Ujire, India, and a Masters degree from Hong Kong Polytechnic University in Rehabilitation. She believes that the innate power of healing lies within every individual and that the source to healing is proper meditating, breathing, eating, exercising, thinking and reasoning. Sudha also has practical training in Ayurveda from the Kerala Ayurvedic Pharmacy, acupuncture, Reiki, Vivekananda Kendra yoga techniques, herbology and natural therapies. Some of her favourite classes to teach is beginner meditation and Yoga Nidra, or sleeping yoga, to help members achieve optimum holistic balance.

Click here to book a private class
Thomas Amiard Aldo Privileggi Ambikha Devi Angie Bucu Brenda Pang Brian Lai Bruce Taylor Carmen Sanz Charlotte Johnson Cheryl Rodriguez Chew Yin Chan Gary Chin Geeta Sanchotene Gretchell Yaneza Hana Grobler Isabel Li Jennifer Aum Lawrence Tse Maggie Huh Mai Li Malbert Lee Nikki Wong Ralitsa Ivanova Ravina Daswani Resham Daswani Ryan Grimes Sandrine Alexandroff Saptarshi Mukerji Sudha Nair Thomas Amiard Wai Chung Ying Han Cheng Zuzana Sisiak enhale studio rent lounge buy gift healing therapy counselling Meditation Central hong kong Private Class Abundance Aromatherapy Balance Breath Work For Executive Minds Gratitude Life Force: Pre & Post Natal Lighter Loving Kindness Mantra Mindfulness Mindful Art Mindful Movement Mindful Calligraphy Moon Peak Hike Sunrise Meditation Qi Reiki Sound Bath Tea Ceremony Yoga Nidra Yogic Breathing children kids Family Mindfulness based stress reduction MBSR therapy gong bath crystal bowl alchemy Tibetan bowl healing forgive

THOMAS AMIARD

Thomas Amiard is a holistic therapist, personal development facilitator, sound engineer and multi-disciplinary artist. He has been dedicated to exploring sound, consciousness and creative processes for the last 20 years.

Thomas specializes in healing practices expanding consciousness through natural means such as meditation, visualisation, breathwork, movement and others. His goal is to guide you towards self-understanding, empowerment, emotional balance, harmonious social interactions as well as direct access to intuition and creativity. “It is the supreme way to access our subconscious mind and be aware of who we really are, so we can become conscious and integrate every part of our personality.”

Click here to book a private class
Aldo Privileggi Ambikha Devi Angie Bucu Brenda Pang Brian Lai Bruce Taylor Carmen Sanz Charlotte Johnson Cheryl Rodriguez Chew Yin Chan Gary Chin Geeta Sanchotene Gretchell Yaneza Hana Grobler Isabel Li Jennifer Aum Lawrence Tse Maggie Huh Mai Li Malbert Lee Nikki Wong Ralitsa Ivanova Ravina Daswani Resham Daswani Ryan Grimes Sandrine Alexandroff Saptarshi Mukerji Sudha Nair Thomas Amiard Wai Chung Ying Han Cheng Zuzana Sisiak enhale studio rent lounge buy gift healing therapy counselling Meditation Central hong kong Private Class Abundance Aromatherapy Balance Breath Work For Executive Minds Gratitude Life Force: Pre & Post Natal Lighter Loving Kindness Mantra Mindfulness Mindful Art Mindful Movement Mindful Calligraphy Moon Peak Hike Sunrise Meditation Qi Reiki Sound Bath Tea Ceremony Yoga Nidra Yogic Breathing children kids Family Mindfulness based stress reduction MBSR therapy gong bath crystal bowl alchemy Tibetan bowl healing forgive

YING HAN CHENG

Celebrated for her contributions around the world, Ying Han is a multi-cultural bestselling life & business coach, speaker, author of You Only Live Once with the YOLO program spreading across 350 media outlets. She supports holistic transformations through mindfulness, practical spirituality, personal growth and life strategies. Her background in global digital marketing at Ogilvy & Mather, Neuro-coaching, and Shamanic Arts has primed her to support leaders, change agents, and impact-driven entrepreneurs worldwide, so they can contribute at their highest level.

Click here to book a private class

April 10 - SIBLINGS DAY: Make sure to take some time with family and siblings to do something that you enjoy.
Even if it’s a meditation, going for a walk or sitting down and having a cup of tea. Catch up with some family & friends.
#NationalSiblingsDay
#selflove #selfcare

Self Practice - Silent Rest HK
A time when clients come to bask in the peace and calm of Enhale and meditate to some gentle music on their own. This is a shared time without a coach for you to find an oasis in Central, Hong Kong when you just need a time out.

BENEFITS OF MEDITATION INCLUDE •Work Life - Business, Career, Job.
•Uncovering your Unique Gifts and Talents through Meditation
•Inner Strength in answering your calling
•Turning your Passion into a Business
•Wealth Creation by Sharing your Unique Gifts with the World

TYPE YES IF YOU'RE READY!
.
.
.
#meditatehk #Enhalems #enhale #calmhk #reikihk #vipassana #mindfulhk #soundbathhk #unplughk #meditationhk #breathworkhk #gongbathhk

Load More...