Charlotte Johnson has been teaching yoga in HK since 2009. She draws her inspiration and knowledge from her self-led Ashtanga practice into her asana classes. She encourages and offers the chance for individuals to be guided by their own inner voice, to inquire and look inwards towards the self. Finding acceptance and awareness of what is. Charlotte is able to meet you where you are at, inspiring you to live your best life and evolve into your best self.
She believes that through the practice of meditation we are able to watch and observe our thoughts, thus gaining a greater understanding about ourselves and who we think we are.