Channeled Meditation involves consciously shifting your mind and mental space in order to achieve an expanded state of consciousness. By channeling your higher self, you’re able to diverge from the physical plane and gain access into the spiritual plane.
The goals of channeling and mindfulness may seem similar at first glance, but in fact they are quite different. Channeling is about setting a goal – communion, knowledge, healing, etc. – and looking for answers in another dimension of reality or the psyche.