/  Meditation

Before a yoga class, it's becoming increasingly expected to open with a few group ommm chants.  OM is the universal sound of creation, the highest and purest vibration that exists.  OM Chanting is a group practice that uses the transformational power of OM to activate

In a room in Central, Hong Kong, twenty people sit on the floor with their eyes closed. They are in lotus pose or seated on a low chair. Some lightly sway, some close their eyes, some read lyrics. A few hold their hands over their

Energy healing harnesses the life force energy as a means to heal, reset, and bring balance to a person as a whole. Our gentle meditations and hands-on healing approach allows your body, mind and spirit to synchronize.  Reiki or any energy healing aims to balance