"In order to fully realize and live our humanity, it is first necessary to recognize our divinity.

Before a yoga class, it's becoming increasingly expected to open with a few group ommm chants.  OM is the universal sound of creation, the highest and purest vibration that exists.  OM Chanting is a group practice that uses the transformational power of OM to activate

In a room in Central, Hong Kong, twenty people sit on the floor with their eyes closed. They are in lotus pose or seated on a low chair. Some lightly sway, some close their eyes, some read lyrics. A few hold their hands over their

Gong baths are a type of sound bath tipped to become the best thing you can gift yourself to recharge.  No bath tub involved.  The bath is figurative.  Just to put that out there if you assumed that this burgeoning wellness trend involved any type

Meditation provides a range of health benefits and combining regular meditation with the use of essential oils can optimize your experience, helping you get more out of each session.

The more you learn about Chakras and how important they are in the proper function and flow of your body’s spiritual and mental energy, the more you will want to maintain proper Chakra balance throughout your body.  Your health and wellbeing aren’t priorities that are

Energy healing harnesses the life force energy as a means to heal, reset, and bring balance to a person as a whole. Our gentle meditations and hands-on healing approach allows your body, mind and spirit to synchronize.  Reiki or any energy healing aims to balance