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Brenda Pang

Brenda Pang, founder of Nature Yoga, is a gong healer, sound therapy practitioner and Kundalini Yoga teacher. Brenda has studied sound, voice toning and rhythm with masters worldwide.

She loves to accompany her Gong sessions with mantras, the harmonium and shruti box because it resonates with her deeply to promote the therapeutic and calming influence of these vibes. “Sound therapy opens my heart to listen to a vibration.

It stops the chatter of opinions or daily problems and focuses me back to peace and joy within without resistance”.

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Brenda Pang Class

Private Gong Bath

60 minutes Private Gong Bath are considered to be a good luck charm. Touching a gong is believed to bring a person happiness, good health, and strength. In India it is believed that the sound of a gong created the worlds, and was the primal sound [...]

Gong Sound Bath

Gong Sound Bath are considered to be a good luck charm. Touching a gong is believed to bring a person happiness, good health, and strength. In India it is believed that the sound of a gong created the worlds, and was the primal sound of OM. [...]

Pranayama

Pranayama (prana = energy + yama = control) is a type of meditation technique that involves various ways of controlling the breathing, with the goal being to withdraw ones senses from the outside world. This helps one to raise one’s prana (or Kundalini energy in [...]

Yin Yoga

Yin Yoga, a less known style of yoga in the west is an approach that some may have never even heard of. Initially called “Daoist” yoga this style of yoga targets the deep connective tissues of the body (vs. the superficial tissues) and the fascia [...]

Yoga Nidra

Yoga Nidra, also known as yogic sleep, is a profound relaxation/meditation that heals the body and mind by completely relaxing the nervous system. While resting on your back and guided by easy-to-follow instructions, you will be led into a profound state of relaxation, becoming systematically [...]

Yoga Meditations

Yoga Meditations is the practice of yoga dates back to ancient India. There are a wide variety of classes and styles of yoga, but they all involve performing a series of postures and controlled breathing exercises meant to promote flexibility and calm the mind. The poses [...]

Sound Bath

Sound Bath uses bowls, gongs, and other instruments to create sound vibrations that help focus the mind and bring it into a more relaxed state, as it works on the subconscious mind. Participants will lay down whilst wearing their normal clothes and are “bathed’ in [...]

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