Breath Work is an active, guided meditation that clears the body of stuck energy and releases suppressed emotions. This breathwork technique is a cathartic, somatic experience that allows us to tap into a deeper level of the subconscious to reveal inner truths and shine light on that which has been hidden or buried deep within us.
Conscious breathing is a doorway to our intuition. Breathwork healing naturally activates respiration, energizes, cleanses and reconnects the body to a state of maximum balance on a mental, emotional and spiritual level. The flood of oxygen increases self clarity by calming the central nervous system
Unlike meditation, where we are aware of the mental chatter, Breathwork is an active, efficient, effective technique that will allow you to disconnect from the mind, enter a different state of consciousness, and bring you to a deeper state of connection to yourself.
Just Breathe (For Grounding & Energy Renewal)
A focus on breath is one of the foundations of your meditation practice. With the breath, become aware of thoughts and emotions so we can build useful mental habits. This invites more balance, confidence, self-love and optimism into your life. (Meditation for Balance & Self-compassion)
Breath Work Coaches
Lily Liliane
Lily Liliane A life-embracing woman who teaches and guides by BEING – with a positive and unbreakable spirit, Lily’s journey in to holistic wellness, self-healing, conscious-living, spiritual awakening and transformation was ignited in the midst of her finding solutions to her own personal traumas. Lily’s unique [...]
Aldo Privileggi
Aldo Privileggi was born naturally gifted with a high level of intuitive talent and has embraced & further developed this into his own unique style and ability with his strong foundation and training in Classic & Modern Hypnotherapy, Past Life Regression (Q.H.H.T), Yuen Method and [...]
Thomas Amiard
Thomas Amiard is a holistic therapist, personal development facilitator, sound engineer and multi-disciplinary artist. He has been dedicated to exploring sound, consciousness and creative processes for the last 20 years. From the birth of humanity, Breath-work and Sound are used all over the world for their [...]
Brian Lai
Brian Lai Brian was introduced to the world of breathwork during his own personal journey to heal himself from several health issues and discovered a person doing superhuman things called Wim Hof whose method was able to do exactly that and much more! Long story [...]
Ambikha Devi
Ambikha Devi is an internationally recognized meditation instructor with a Master’s Degree In Yogic Science from Manonmaniam Sundarar University, India. Ambikha’s personal healing journey began 15 years ago when she studied with various masters in the different healing modalities and yoga lineages. Her gurus guided [...]