Angie Bucu has been offering mindfulness meditations and practices since 2012 and supporting others on their journey. After leaving the corporate world, her path to meditation and wellness began with a Master of Wellness. She also teaches university students in the art of Mind-Body Wellness.
When she became aware of the profound benefits these students experienced, Angie then certified as a mindfulness instructor and a mindfulness teacher trainer with the Academy for Mindful Teaching. Angie is passionate about the beneficial effects of using mindfulness and meditation in our daily lives. In helping others she find the opportunity to transform and enjoy more fulfilling and meaningful lives.
Mindfulness – training our attention and building awareness – offers us an opportunity to pause the busyness. To observe and accept what is happening in the here and now, and apply compassion to ourselves and others.
Angie Bucu Classes
Kids Mindfulness
Kids Mindfulness Mindfulness means paying full attention to something. It means slowing down to really notice what you’re doing. Being mindful is the opposite of rushing or multitasking. When you’re mindful, you’re taking your time. You’re focusing in a relaxed, easy way. This is a practice [...]
Mindfulness Meditation
Mindfulness Meditation is the process of being fully present with your thoughts. Being mindful means being aware of where we are and what we’re doing, and not being overly reactive to what’s going on around us. Rather than dwelling on the past or dreading the [...]